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What is a diet box?
A diet box is a (personalised) box full of tasty and nutritious foods for your workday. These boxes are a convenient way to satisfy your required calorie intake and nutritional needs, helping you on your weight loss journey. You can use diet box meal delivery services even if you would want to gain weight or if you would simply want to stay fit and active. Just make sure you adjust your calorie intake accordingly. Depending on your preferences, with these delicious and nutritionally balanced diet meal boxes, you can swap not only fast-food but lots of other unhealthy meals packed with empty calories, such as snacks, sweets, and sugary drinks. There is a wide range of diet box companies, delivering all kinds of healthy alternatives that will help you start your weight loss journey and reach your fitness goals.
How does a diet box delivery work?
With diet box meal delivery services, you can get not only ready-made meals but pre-portioned ingredients and innovative recipes delivered straight to your door. Select your preferred dishes from the available array of recipes/meals, select your prefered delivery date (and time), place your order, and wait for it to arrive. If you ordered one of the ready-made meals, you will receive your dish in a container, ready to be served and eaten (you may need to heat it, though) and if you ordered one of the recipe boxes, you will receive recipe cards with step-by-step cooking instructions, pre-portioned ingredients, and a list of ingredients you should already have, mostly perishable items, such as eggs and dairy (this list will also be available in the recipe description on the website, so you can purchase and prepare all the required ingredients before your diet meal box arrives). Your order will arrive in a padded, insulated box, with frozen ice bags that will help your meal/ingredients preserve its freshness until you arrive home.
Some companies will offer subscriptions to suit all lifestyles and dietary preferences (vegan, vegetarian, flexitarian, pescatarian), as well, so you will not have to worry about arranging your next diet meal box delivery. Mindful Chef even has portions suitable for one person, something most other meal delivery companies do not offer. However, since most of these meals will arrive frozen and can be kept in the fridge or in the freezer, you can also order a box suitable for two persons and save the other half of your meal for the next day. This way, you will not only save time you would normally spend cooking but money for the delivery, as well. When it comes to delivery options, most companies deliver their boxes every day, while some do it on a weekly basis.
How can a diet subscription box be useful?
Contrary to common beliefs, diet boxes are not just for individuals with no cooking skills and extra income. Every day, more and more couples and families decide to try these services, ensuring they will have delicious and nutritionally balanced meals on their tables. Once you try them, you will see that these diet boxes are pretty affordable. So, regardless of whether you possess the right cooking skills and lots of twenty-first-century cooking utensils, with diet boxes, you will be able to prepare savoury meals for yourself and your loved ones. They are the perfect solution for anyone looking for new, interesting flavours.
What are the different types of subscriptions available?
Different diet box companies offer different products and subscription services. If you do not have much time or would have to eat your meals outside of your home (e.g. in your office), you should opt for pre-prepared diet boxes. These meals require little to no preparation (mostly you would just need to heat your meal). But if you have more time, enjoy cooking, and would love to learn how to prepare some new, flavoursome dishes, you should look for diet boxes that come with recipes you can prepare yourself. There are also some companies that offer solutions for those looking for something different, such as weight loss shakes and juices. You can also find a wide range of low or no-calorie drinks, such as beers, wines, ciders, spirits, and more.
Are diet boxes available throughout the UK?
Mindful Chef delivers its orders 7 days a week across the entire mainland UK, Spicentice sends its orders all across the world except to Australia (due to their customs regulations), and OddBox delivers its boxes full of rescued fruit & veg across London, Brighton, and South-East England (delivery time varies by postcode). When it comes to drinks, Skinny Booze ships its orders throughout the UK, to Highlands & Islands, as well as to Northern Ireland, Humble Warrior delivers its drinks only to addresses within London postcodes, and Ugly Drinks ships its orders across the UK free of charge.
How much does a diet meal box typically cost?
Mindful Chef offers meals for one (starting at £8), for two (starting at £12), and for a family (starting at £18). You can add up to 5 recipes to your box. and Spicentice has the widest range of spices from all over the world, starting at just £1.59, as well as rubs and seasonings from £2.99.
If you would want to order some low or no calorie drinks, Skinny Booze has a wide range of drinks at affordable prices, Ugly Drinks sells its flavoured sparkling water for £19.99 per case (or you can subscribe and get it for £17.99, saving £0.75 per can), Humble Warrior drinks are available in cases of 9 (for £29.90) and 12 (for £34.90), and Punchy Drinks sells its drinks from £12 for a pack of six cans.
Can you pause or cancel your subscription?
Yes, you can pause or cancel your subscription easily. Today, most companies offer flexible subscriptions, with no contracts, and no obligations. This allows you to skip a box or cancel your subscription online anytime.
Can you get a diet meal box for free?
Yes, you may get a diet box for free. Some companies (such as Mindful Chef and OddBox) have a referral programme for its customers and give rewards (credit) for successful referrals. You can later redeem this credit towards your next subscription.
Can you buy a diet subscription box as a gift?
Yes, you can buy a diet box subscription as a gift. Select one of the available subscriptions, and give your loved ones the gift of healthy eating made easy. Spicentice offers different gift sets, as well as a gift card starting from £10.00 (gift cards are delivered by email), and Mindful Chef offers gift card vouchers you can send via email or by post.
What weight loss offers for new customers are available at Newbie Deals?
At Newbie Deals, you can find different products and services that could help you on your weight loss journey. From diet box subscriptions and low or no-calorie drinks to personalised vitamins and live training classes, we have collected all of these offers for new customers so you can take a look at all of them and find the one that suits your needs and budget.
Skinny Booze should be your number one choice if you are looking for low and no-calorie wines, ciders, beers, spirits, and hard seltzers. Not only it has a wide range of drinks but also includes the nutritional facts for everything it sells. If looking for some plant-based drinks instead, check out Humble Warrior and Punchy Drinks. There is also Ugly Drinks flavoured sparkling water, free of sugar, sweeteners, and other artificial stuff.
When it comes to diet meal box subscriptions, you should definitely order some healthy recipe boxes from Mindful Chef. You can also order some tasty spice kits from Spicentice, just make sure you check out if they are marked as 'Slimming Club Friendly' and 'Low Cal'. And if you are in London, Brighton, or in South-East England, get your fresh fruits and vegetables from Oddbox, not only you will eat fresh produce but you will also help fight waste.
niix is a fitness app that will help new moms and women approaching 40 and beyond to stay active and build strength and confidence.
There is also one free service, The Body Coach TV. Join Joe Wicks on YouTube and start training today. With his range of playlists, there is something for everyone, regardless of if you are a beginner, senior or a kid.
What are some of the best-rated products and services that could help you on your weight loss journey?
When it comes to low and no-calorie drinks, according to the reviews on Trustpilot, the best-rated company is SkinnyBooze, with over 500 customer reviews and a TrustScore of 4.7/5 stars. Its customers say it has 'all the quality and taste with less calories' and that 'wine was lovely and didn't feel bloated at all after'.
The best-rated diet box subscription service is Mindful Chef, with nearly 9,000 customer reviews and a TrustScore of 4.8/5 stars. Oddbox, a subscription box that rescues fresh surplus fruits and vegetables, has the same star rating (based on over 2,400 customer reviews).
Another company with an excellent rating on Trustpilot is Vitl, with over 500 customer reviews and a TrustScore of 4.7/5 stars. Give it a try and see for yourself why its customers describe its products and customer service as brilliant and amazing.