Recipe boxes are the modern and convenient way of creating homemade meals. High-quality ingredients and clear cooking instructions are delivered to your door, eliminating the need for exhausting supermarket trips. An added benefit is that you’ll always have an answer to the eternal question: what are we having for dinner? 

Gousto is one of the most established meal kit delivery services in the UK. It offers an impressive selection of recipes each week, for a diverse range of diets and lifestyles. But how much is Gousto?

In this post, we’ll comprehensively break down the price of gousto meals per week and per month and determine whether it's worth it. Let’s jump in. 

Gousto Box Pricing Options

Gousto offers a total of seven box options. Customers can order a 2-person box and fill it with 2, 3, 4, or 5 recipes. Alternatively, you can choose Gousto’s 4-person box which can have 2, 3, or 4 recipes. 

So, exactly how much does a Gousto box cost? Gousto box prices will range between £24.99 (for the smallest box), and £47.85 for the largest food box. 

How Much is Gousto Per Week?

If you’re intrigued by the convenience and variety of recipes at Gousto, it’s only natural to ask, “how much does Gousto cost per week?” 

Gousto food box prices will vary depending on the needs of your household, i.e., the number of recipes you require each week and the number of people you’re ordering for. Here is a breakdown of Gousto’s weekly cost for both regular and large boxes. 

  • 2 people, 2 recipes per week: 4 total servings – £24.99 (£6.25 per serving)
  • 2 people, 3 recipes per week: 6 total servings – £29.99 (£5.00 per serving)
  • 2 people, 4 recipes per week: 8 total servings – £34.99 (£4.37 per serving)
  • 2 people, 5 recipes per week: 10 total servings – £42.99 (£4.30 per serving)
  • 4 people, 2 recipes per week: 8 total servings – £31.75 (£3.97 per serving)
  • 4 people, 3 recipes per week: 12 total servings – £42.75 (£3.56 per serving)
  • 4 people, 4 recipes per week: 16 total servings – £47.85 (£2.99 per serving)

You’ll notice that Gousto boxes offer increasingly better value as you add more recipes. Further, the pricing per person gets cheaper if you order for four people rather than two.  

How Much is Gousto Per Month?

It goes without saying that the cost of Gousto per month will depend on your preferred box option, and how frequently you order from this company. For instance, a household that requires 4 recipes each week for two people will spend less than a 4-person household that orders the same number of recipes. Also, your monthly Gousto cost would be lower if you’re skipping a week or two in between deliveries. 

Gousto boxes cost between £24.99 and £47.85, depending on the chosen box option. Assuming that you’re getting a food box delivered each week, your monthly Gousto cost would work out to between £99.96 and £191.40. 

How Much Does Gousto Cost Per Portion/Per Meal?

At its most expensive, Gousto costs £6.25 per portion, for a 2-person box with two recipes. And at its cheapest, Gousto will set you back £2.99 per meal, for a 4-person box containing 4 recipes. The more you order, the better value you get per portion. 

You’ll notice that some Gousto recipes have an add-on cost of between £1.49 and £2.99 per serving. Such dishes are often collaborations with other brands or premium recipes such as street food or steaks. Gousto provides information about these surcharges upfront making it easier to decide on the ideal recipes for your needs. 

Is Gousto Cheaper than HelloFresh?

Besides Gousto, HelloFresh is one of the most popular meal kit delivery services in the UK market. These recipe box companies share a host of similarities. They both provide a rotating weekly menu where users can choose and order recipes that suit their diet/ lifestyle. Gousto and HelloFresh will then create a food box using precise quantities of ingredients and deliver it to your door. The premise of these two companies is quite similar, but how does Gousto v Hellofresh compare cost-wise? Let’s take a look at HelloFresh prices as of January 2023.

Box SizePrice Per ServingBox Price
5 meals for 4 people£3.15£62.99
4 meals for 4 people£3.31£52.99
3 meals for 4 people£3.58£42.99
2 meals for 4 people£4.12£32.99
5 meals for 3 people£3.80£56.99
4 meals for 3 people£4.00£47.99
3 meals for 3 people £4.33£38.99
2 meals for 3 people£5.00£29.99
5 meals for 2 people£4.05£40.49
4 meals for 2 people£4.1£34.49
3 meals for 2 people £4.75£28.49

Gousto’s best-value meal costs £2.99 per serving. This is slightly cheaper than HelloFresh’s best offer of £3.15 per portion. 

If you’re ordering for 2 people, you’ll notice that HelloFresh prices are slightly lower than Gousto’s. However, if you need a 4-person box, Gousto has the edge cost-wise. 

What Meals Can I Choose When Ordering a Box?

The Gousto menu consists of a collection of recipes suitable for different diets and lifestyles. With over 75 recipes each week, it’s easy to feel overwhelmed by the number of options available. You can, however, apply the filters available at the top of the recipe list to only view fitting dishes. Gousto offer gluten free menus, dairy-free meals, and vegetarian options. If you’d like to explore Gousto’s latest recipes, the ‘New & Limited Edition’ section would be an ideal place to shop from. 

Users on a plant-based diet will be pleased with the recipes on the Gousto menu. This company stands out with vegan options that are flavoursome, nutritious, and innovative. 

The Joe Wicks Menu features wholesome dinner recipes that are endorsed by the Body Coach himself. This collection is, therefore, great for anybody on a fitness journey. It includes the likes of;  

  • Creamy Chicken Curry Loaded Baked Sweet Potato
  • Lighter King Prawn, Garlic & Chilli Linguine with Spinach
  • Harissa Aubergine & Apricot Tagine

But what if your goal is to lose weight? You can use Gousto for weight loss by ordering from the “calorie controlled” section. This tab hosts a range of low-calorie recipes that come in handy if you’re trying to create a calorie deficit. The ‘healthy choices’ category also bears recipes that are on the healthier side. 

Busy individuals can still enjoy home-cooked meals by ordering from Gousto’s 10-Minute Meals or the Quick & Easy tab.  If you’d like to explore staple dishes, choose ‘Everyday Favourites’ for recipes such as;

  • Feel good fish ‘n’ chips with peas
  • Big flavour beef lasagne
  • Mild chicken curry

Alternatives to Gousto

With more and more people turning to the convenience of meal kit delivery services, the number of recipe box providers has been on the rise, and each has its strengths. Here are some Gousto alternatives that are worth exploring. 

Mindful Chef

Pricing: starts at £4.25 per portion.

Mindful Chef is similar to Gousto in a lot of ways. This service allows users to choose from an array of recipes each week, and then delivers the pre-portioned ingredients as well as recipe cards required to prepare the dishes. 

At Mindful Chef, you can build a custom food box for 1, 2, or 4 people. All meals are gluten-free with no refined carbs and no dairy ingredients. In addition to their recipe boxes, Mindful Chef has a ready-to-go range that is quite practical for busy individuals. 

Green Chef

Pricing: starts at £4.94 per serving. 

Green Chef places a special emphasis on being “green”. They deliver sustainable ingredients and offset 100% of their carbon footprint as well as in-box plastics. 

The Green Chef menu is built with a range of dietary preferences in mind. Whether you’re on a vegan, vegetarian, lower carb, flexitarian, keto, or pescatarian diet, you can enjoy the convenience of tasty homemade meals that are ready in 30 minutes or less. 

Green Chef users can opt for either a 2 or 4-person box, and fill it with up to 5 recipes each week.  


Pricing: starts at £3.15 per serving.

Since its establishment in 2011, HelloFresh has grown to be one of the most recognizable brands in the recipe box market. Each week, they provide a collection of over 44 recipes that fall under several categories including mostly meat, veggie, family, quick cook, calorie smart, and pescatarian. With the menu being updated each week, HelloFresh users need not worry about monotony or a lack of variety. 

HelloFresh is a highly flexible service with a lot of room for customization. You can opt for a 2, 3, or 4-person box and add up to 5 recipes each week. Should you want to skip, pause, or cancel your subscription, you can do so at any time. This company prides itself in its premeasured, high-quality ingredients and easy-to-follow recipe cards that allow you to cook from scratch in only a fraction of the time. 


Pricing: starts at £5.75 per serving. 

Grubby was founded in 2019 becoming the UK’s first 100% plant-based recipe kit. Thanks to its innovative recipes, Grubby has made it easier than ever to enjoy a variety of tasty vegan dishes. 

Grubby plant-based recipes are not only delicious but also nutritious and well-balanced. Each meal provides a good amount of plant protein, healthy fats, and carbs. On average, you’ll also find a variety of six or more fresh vegetables in each dish. It’s evident that these vegan meals are designed to help you feel your best. 

Grubby users can choose between two box options:

  • A regular box – serves 2-3 people and can be filled with up to 4 recipes each week.
  • Family box – serves 4-5 people and can be filled with a maximum of two recipes.

Grubby has partnered with the charity and they donate a meal to a child living in poverty for every Grubby box sold.  


There is no denying that Gousto is an ultra-convenient service. It helps you discover new dishes, reduces food waste, and certainly saves you a lot of precious time. Compared to similar meal kits in the market, Gousto is also one of the best-priced options. 

You can take advantage of Gousto’s introductory discount to try out this service without paying full price. Should you want to cancel your subscription for whatever reason, you can do so at any time.  

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